An 8 week group program for young people experiencing challenges with ANXIETY.

The group will focus on handling negative emotions, tolerating fear, and building helpful coping skills using fun activities in a supportive IN-PERSON group.

Tuesday evenings, 6 - 7.30pm

This program will be held at REBOUND, 700 D’Arcy St, Cobourg.

Space is limited, please register by contacting Rebound 905 372 007 or by clicking here!

Week 1