Self-Esteem Programming for Boys!

Self-esteem programming for boys ages 8-12 years to learn skills for building positive connections and friendships with others!

With secial guest, Jake Lauder!

Jake Lauder is a Case Manager with Community Mental Health Services at Northumberland Hills Hospital. Jake meets with folks in the community to help identify and explore various ways their mental health can be improved or maintained.

Jake is a big believer in the power of positive and meaningful daily activity. For Jake, this is practiced through the sport of Brazillian Jiu- Jitsu (BJJ). Jake has achieved the rank of blue belt and has learned many lessons on how the sport can improve our lives through breathing, patience, resilience and hard work. Jake is thrilled to meet with Northumberland county youth to share the impact of BJJ & mental health.

9.30am - 1.30pm, Rebound, 700 D’Arcy St, Cobourg

Please bring your own water bottle & lunch/snacks!

Part of this program may take place outdoors - weather permitting.

Special Guest, Jake Lauder